You often come across fast food such as burgers, sandwiches or mashed potatoes. But how many calories do they have and how often is it okay to consume them? Eating within caloric limits is different for each person.
This is because caloric needs and metabolism are different. For someone, eating 2400 calories a day may be little or necessary to maintain a certain weight.
As you know, this is influenced by the burns you have. But for someone else, eating 1,800 calories means overeating.
That is why “overeating” is different for everyone and you should not treat food as torment or as a reason for guilt.
However, it is good to know how many calories each meal of yours has and what risks you are exposed to in the case of fast food.
The century of speed has put everything in speed, even food. Few people have the patience to cook at home, two hours every two days. Even fewer people cook every day. Restaurants and fast food restaurants have taken a fantastic leap forward, but there is nothing to blame.
Depending on where you order your food, it can be really healthy, even if we are talking about a burger or a pizza.
Is it a burger issue?
Eating meat is healthy, within normal limits. But overeating can lead to the development of serious diseases, because this type of consumption has a high potential for rot.
Natural meat, as you can find it here at Container Suceava, is even recommended to be consumed. The big problem is the contamination of the meat with antibiotics. For example, in the US, 40% of all antibiotics are given to farm animals.
Thus, they also pass through your body when you consume them. This is also the reason why we have natural meat, cooked in our kitchen for burgers and other dishes.
But America is much worse because meat often has hormones that have many side effects in humans. Therefore, the next time you order a burger, it would be best to take it from safe places, which prepare the meat naturally.
Eating burgers is not a problem if you set some healthy rules for your diet. And if the burgers have fresh ingredients, from local producers and natural meat, without hormones and others added, then they are as healthy as possible.
How many calories are hidden in a burger?
A 200-250 gram cheese burger has about 580 calories. That means 300 calories per 100 grams. If you add another portion of french fries, add another 250 calories. So if a normal lunch of yours contains a burger, potatoes and an acid juice, you add up to 1000 calories.
However, if you take a normal burger, it has somewhere around 240 calories. Don’t be scared, it’s as little as possible. The burger is one of the healthiest fast food dishes, given that shaorma is the healthiest.
A normal shaorma with everything, as we are taught, easily exceeds 1000 calories. Therefore, the burger can be considered the healthiest “unhealthy” meal you can eat.
It has a decent number of calories and saturates you for a whole day. Moreover, it comes with an intake of nutrients and vitamins absolutely necessary for a whole day, which you can find in both meat and vegetables.
Burgers in Suceava at Container Street Food
If you want a decent, caloric and healthy meal, Container offers you all the solutions. We use fresh ingredients from the local trade and ingredients without additives and flavor enhancers. Therefore, we offer you healthy dishes without additives.
Moreover, you have at your disposal a varied menu from which you can choose. Burgers, pizza, salads or traditional dishes are all at your disposal.
The team Container Street Food Suceava welcomes you with a chill atmosphere, a pleasant environment and food made to order.
And if you want to enjoy a good meal from the comfort of your home, then you can order what you want for deliveries. Home delivery service in Suceava is free and as prompt as possible.
De altfel, ca tu să te poți bucura de o experiență completă, am creat aplicația Container, pe care o găsești în App Store și Google Play. Aplicația îți permite să comanzi simplu și rapid mâncarea pe care ți-o dorești.
See you in the restaurant.